[12 NOV ..... Tag 7 #6677ff] 1868 kcal ............. Tag 11 ohne Alkohol

[11 NOV ..... Tag 6 #6677ff] 1387 kcal, 152.1 kg ............. Tag 10 ohne Alkohol

[10 NOV ..... Tag 5 #6677ff] 1680 kcal

[09 NOV ..... Tag 4 #6677ff] 1850 kcal

[08 NOV ..... Tag 3 #6677ff] 1921 kcal

[07 NOV ..... Tag 2 #6677ff] 1513 kcal

[06 NOV ..... Tag 1 #6677ff] 1777 kcal, 155.5 kg (Projekt zusammen mit meiner Tochter gestartet)

[02 NOV ..... Tag 1 ohne Alkohol]

[2020]